“You activated something in me.”
“You’re so gentle, but the work is deep.”
“Everything shifted after our session.”​
“Your space feels sacred and protected.”
“I come back to you whenever I need clarity.”
“I remembered who I am.”
“I feel connected to Spirit again.”
“I don’t have words for what you do.”
“You held me in a way no one else ever has.”
“You’re strong and soft at the same time.”
“You’ve been my anchor.”
“I finally trust myself.”
“I felt the energy shift even from a distance.”
“You helped me release years of pain.”
“Everything shifted after our session.”​
“You’re unlike anyone I’ve ever worked with.”
“I felt lighter instantly.”
“I’m not the same person I was before.”
“I’ve been trying for years, this worked in days.”
“I’ve never felt so safe.”
“Your intuition is spot on.”
“Skype sessions are just as powerful.”
“You named things I hadn’t even told you.”
“I quit smoking after one session.”
“I feel powerful, clear, and confident.”
“You helped me find myself again.”
“I felt held and guided the whole time.”
“I cried like I never have before.”
“You get me in a way no one else does.”
“I finally know what I’m here to do.”
“I started painting again.”
“My period came back.”
“I felt understood on a soul level.”
“You changed my life.”
“You helped me launch my business.”
“You reached me across the world.”
“You’re part of my healing journey for life.”
“You’re part of my healing journey for life.”
Let’s talk
What are Ego states or Parts?
Where your internal family of yourself exists
Reconciliation of conflicting parts for the whole of the individual
Parts or ego states are subpersonalities that represent distinct aspects of our inner world, each with its own thoughts, emotions, desires, and even memories. These parts can emerge in response to different situations, often shaped by past experiences, and may play out specific roles in our lives.
Common Triggers of Ego States
Think of the mind as a stage, where a cast of characters steps forward depending on the scene. One moment you’re the problem-solver; the next, the hesitant beginner, or the bold leader. These “ego states” are the subpersonalities that form our whole identity, each with its own role, shaped by life’s demands.
Over time, certain roles can become outdated. The childhood self who learned to stay small and quiet might still take the spotlight in adulthood, long after the original use for their role has passed. Its this script which allows the ego state to persist, fuelling anxiety, creating unbalanced relationships, and reinforcing patterns that hold you back.
These ego state roles have been divided into four distinct types:
Vaded Ego States
These are ego states that have experienced trauma and have not yet processed it. They are often emotionally reactive and can be triggered by situations that resemble or remind the person of the original trauma. Common triggers include reminders of past abuse, feelings of abandonment, authority figures, conflict, or any situation that evokes helplessness or fear. For example, someone who was neglected as a child may feel overwhelmed or panicked when ignored in a social setting.
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Conflicted Ego States
These ego states are in opposition to one another, creating internal tension. Triggers often involve situations that require decision-making, especially when values or desires clash. Relationship stress, identity confusion, or moral dilemmas can activate these states. For instance, a person might feel torn between their desire for independence and their need for closeness in a romantic relationship.
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Retro States
Retro states are ego states that were once useful but are now outdated or inappropriate in current contexts. They tend to emerge in familiar or stressful environments, especially when the person is fatigued or under pressure. Triggers can include returning to a childhood home, being in a role that mirrors past responsibilities, or experiencing nostalgia. A person who used to be the caretaker in their family might automatically take charge in group situations, even when it is not necessary.
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Normal Ego States
These are healthy, adaptive parts of the self that function well and are not in conflict. They are typically triggered by safe, structured environments, positive feedback, and supportive relationships. Success, creativity, and clear expectations help these states thrive. For example, a confident and social ego state may emerge when someone is surrounded by friends who affirm their identity.
Reclaim Wholism Of Self
Why the parts need to be heard to integrate
Reshaping the personality of the internal self.
Bringing together the self, soul, and spirit into a unified experience of wholeness is at the heart of many healing pathways, and parts therapy offers a powerful method to achieve that integration.
The self is your conscious identity, the part of you that narrates your life and interacts with the world. The soul is your emotional essence, the depth of who you are. The spirit is your transcendent spark, the part that seeks meaning and connection beyond the material.
These three forces often feel fragmented, especially when life experiences, trauma, or internal conflict cause disconnection between them. That’s where parts therapy, becomes the communication bridge in creating the governance from the spiritual and soul self to repattern the states that are no longer functioning for the greater whole for the person.
I feel there's a part of me that always gets in the way of me achieving something, but I don't know why?
This process naturally supports the integration of self, soul, and spirit:
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It helps the self become a compassionate leader within, capable of holding space for all internal voices without judgment.
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It allows the soul to express its depth, its pain, its desires, its wisdom, without being suppressed or disowned.
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It opens the door for the spirit to guide healing, offering insight, intuition, and a sense of sacred connection that transcends the fragmented parts.
In essence, parts therapy reconciles and restores the dialogue between your self, soul, and spirit, where each part of you is seen, heard, and valued.
Spirit. Soul. Self.
Where Wholism of Self Lives -The Centre-point
SPIRIT
Guides you toward higher meaning and connection.
SOUL
Holds the depth of who you are, your emotional and moral core.
SELF
Experiences life and makes sense of it.
WHOLISM OF YOU
Incorporates the elements of all these forces. The centre- point = " the authentic self"
Why this is for you
The effectiveness of Ego State Therapy using Hypnotherapy is that it is a psychodynamic approach to resolve cognitive, emotional and behavioural issues within a person being that it offers a brief approach to therapy instead of a long and drawn out process that requires several years of work.
You are a survivors of abuse or violence.
Whether physical, emotional, sexual or relational, parts therapy helps individuals process trauma by working with the fragmented or protective parts that formed in response to unsafe environments.
You have unresolved trauma.
Especially those with childhood neglect, complex PTSD or traumatic loss. Parts therapy helps access and heal wounded inner parts.
You have internal conflict.
For those torn between competing desires, beliefs or roles, this approach helps harmonise those tensions.
You have dissociative tendencies or emotional fragmentation.
Parts therapy offers a structured way to re-establish internal coherence and safety.
You are dealing with addiction.
Addiction often involves parts that use substances or behaviours to numb emotional pain. Parts therapy uncovers the protective intent behind these behaviours and heals the underlying wounds.
You are in Relational or identity distress.
For those who feel disconnected from their authentic self or struggle in relationships due to unresolved inner dynamics.
You are seeking personal or spiritual growth.
Ideal for anyone wanting deeper self-awareness, integration and emotional wholeness.
You struggle with anxiety, depression, self-sabotage.
Many symptoms stem from protective parts trying to avoid pain. Parts therapy helps transform these patterns.
did you know
in 2025
As the world continues to evolve, we are confronted with a growing spectrum of challenges shaped by shifting ideologies, rapid technological advancement, and diverse perspectives on life, love, relationships, money, spirituality, and religion.
It's estimated that one in six Australians have a drug addiction, and one in ten have an alcohol addiction~Addiction Statistics in Australia
Around one in seven Australians is now taking antidepressants (3.9 million people, 14%)~ Medical Journal of Australia
Australians now spend over 6 hours per day on mobile devices showing a significant jump from previous year~ Red Research Phone Screen Time Statistics Australia & Global (2025)
As of 2025, the average Australian smoker spends approximately $4,931.70 per year on tobacco products~News UQD EDU AU
As of 2025, national health data indicates that around 18% of Australians are experiencing an anxiety disorder in a given year, while approximately 8–9% are living with depression~Australian Bureau of Statistics’ National Study of Mental Health and Wellbeing
Together, these trends highlight the need for assistance that people are searching for.
IT'S TIME TO GET YOUR MIND WORKING IN A WHOLE NEW WAY
Are you ready to make the shift?
A supportive, tailored and heart centred apporach.
About Aliki
With 13 years of professional experience, Aliki offers heart-centred wisdom shaped by formal training and intuitive development. Her qualifications include an Accredited Diploma in Counselling, an Accredited Diploma in Clinical Hypnotherapy and self-guided mastery in energy medicine practices.
Aliki’s work blends counselling, coaching and therapeutic applications with intuitive guidance that accesses both the subconscious and superconscious layers of consciousness. Her ability to interpret subtle energy systems has led many to regard her as a medical medium, someone who sees and understands the energetic blueprint of the individual.
Clients often describe her sessions as deeply clarifying, emotionally liberating and spiritually affirming. Whether in person or online, her presence is described as safe, grounded and transformative.
You may doubt yourself, think it’s too late or that you’ve missed your chance. That’s simply a sign you’ve been doing what you thought was right at the time. Real change begins with investing in yourself in a new way and being open to an alternative path. My role is to help you focus on you and do the work that matters. I’ve worked with people of all ages and backgrounds, many referred to me privately via word of mouth. Followers and likes are no measure of results. Most people struggle quietly, including those with significant public profiles. The right fit is about connection, not perception.
Aliki Nektaria
Your biofield is your unique individual template
One-on-One Online Video Consultation
82.50 Australian dollars
This first step is to clarify the service and support your individual needs. In this introductory session, we explore you immediate concerns whilst covering questions. Part of the process is an interpretation of your energy field where I will offers insight into energetic imbalances and patterns. This is not a diagnosis or prediction. It is a conversation with you and your energy to receive intuitive reflection and guidance. It is an opportunity to disclose and share in a safe space any emotional, physical, or spiritual concerns impacting wellbeing or life direction. We then discuss options on moving forward together. If there is no future collaboration, you will leave with an experience that will offer some direction on where you are on your current life path.
Who’s Really Calling the Shots? Discover Your Dominant Ego State
Do you feel torn between ideas, choices, behaviours and actions?
Confused about why you show up one way in certain areas of your life?
Discover which ego state is steering your every move.
In this quick, punchy quiz you will:
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uncover which ego state is guiding your decisions
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recognise hidden shadow patterns holding you back
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gain practical tips to balance your inner team and reclaim your power
Ready to see who is really in control?
Take The Quiz