Hypnosis can only be facilitated with a person who has a desire to focus their attention; therefore it is really yourself that is allowing this state to occur. Once the state is achieved it is enhanced through applying therapeutic techniques that allow for the higher governing system to negotiate changes in the self of the individual.

 

Most understand that Hypnotherapy uses guided imagery, however, there is so much more that it facilitates. 

 

These sessions draw on:

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• Gestalt

• Timeline Therapy

• Regression Therapy

• Suggestion Therapy

• Body Consciousness 

• Inner Child Therapy

• Creative Visualisation

• Transpersonal Integration

• Parts and Ego State Therapy

• Sensorimotor Psychotherapy

• Cognitive & Behavioural Therapy

• Alternate life line and Bio location

• Neurolinguistic Programming (NLP)

• Reflective Analysis and Awareness

• Reframing, Repatterning and re-templating

• Astral Projection, Energetic Cleansing and Alignment

• Superconscious Activation and Intuitive Enhancement

• Somatic and emotional releasing of complex emotional coding

The Reticular Activating System (R.A.S)

 

The R.A.S. is a cluster of nerves that reside at the base of the brain and regulates breathing and rhythms of the body, whilst also filtering messages that run to and from the conscious brain.

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As mentioned earlier, when the eyes are closed, this creates a reduction in stimuli to the R.A.S., therefore, lowering brain wave activity. The R.A.S. is also involved with habit formation, which can be re-trained by applying specific inner therapy tools to play a role in attracting towards ourselves new behaviours, habits, goals, or achievements. Much like when we decide on a vehicle of a particular colour and model to purchase, we will begin to see that exact vehicle everywhere.​​

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I have experience working with the cases below: